Fresh Sardines with Tabouli Salad

Ingredients

1 pkt fresh sardines

Flour

Oil

Salad

1 punnet cherry tomatoes chopped

1 spring onion finely chopped

½ red onion diced

1 bunch fresh parsley finely chopped

1 lemon juiced

Splash olive oil

Pepper and salt

Method

Dip sardines into flour to coat

Drop into pan of heated oil

Turn to brown all over

Serve with salad

Salad

Mix salad ingredient together in a bowl.

Add lemon juice, olive oil and salt and pepper

Mix through and serve with sardines