Curried Fish with Dried Fruit


2 teaspoons olive oil
4 fish fillets
1/2 cup chopped onion
2 garlic cloves, minced
1 tablespoon minced fresh ginger
2 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups fish stock
1/2 cups dried fruit bits: chopped dried apricots, apples, pears and plums
2 cups cooked brown or white rice


Heat oil in a large, high-sided skillet over medium heat. Add fish; sauté for 1 minute per side, until golden brown. Remove from pan and set aside.

To the same pan, add onion, garlic and ginger, and sauté for 2 minutes. Add curry powder, salt and pepper and stir to coat. Return fish to pan, and add stock and dried fruit. Bring to a boil, reduce heat, cover and simmer 10-15 minutes, until fish is cooked through.

Spoon 1/2 cup rice onto four individual plates. Arrange fish alongside rice, and spoon sauce over fish and rice.

Get your copy of this delicious recipe here.

Want the insider tips from the Two Michaels? Check out the video!